Regular
Shots Fired: Warriors Hold the Fort Against Umoja’s Charge
In a clash that could shake the very foundations of the court, the Ulinzi Warriors stood tall, shields raised, ready to defend. But across...
Regular
The Terror That Tamed the Tigers
It was a showdown as UON Terror roared onto the court to face off against the USIU Tigers. With claws sharpened and paws ready...
RegularThe GameThe Team
Remesha’s Slam Dunk Quarter
The East Africa Basketball Championship Cup (EABCC) Zone 5 tipped off in style on Tuesday, 10 December 2024 at the Nyayo National Stadium gymnasium....
The Game
Boxing out
Boxing out or blocking out is a rebounding technique where a player positions themselves between their opponent and the basket, thereby increasing their chances...
The Game
Double behind the back
The “double behind the back” is an advanced dribbling move in basketball, often used to shake off a defender and create space for a...
The Game
Pick-and-roll
A play in which an offensive player sets a pick, then “rolls” toward the basket and takes a pass from a teammate for an...
The Game
Backboard
The backboard is the flat, vertical surface to which the basketball hoop is attached to. Usually made of tempered glass, acrylic, wood, or other...
The Game
Foul
A foul is a violation of the rules that typically involves illegal physical contact or unsportsmanlike behavior. Fouls result in various penalties, such as...
The Game
Zone
A zone is a type of defensive strategy where each defender is responsible for guarding a specific area/ zone of the court, rather than...
Regular
Hawks Soar, Sparks Fly: Game 5 to Decide Finalist
Equity Hawks won 56-33 against Zetech Sparks in Game Four of the Kenya National Basketball women’s premier league semi-final playoffs in the best-of-five game...